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206 Bone Explorer

Tap a region of the skeleton, pick a chip or search by name. Every one of the 206 bones of a typical adult is here, with what it does and a fact worth remembering.

Spine: 26 bones Chest: 25 bones Shoulders: 4 bones Pelvis: 2 bones Upper arms: 2 bones Forearms: 4 bones Wrists and hands: 54 bones Thighs: 2 bones Kneecaps: 2 bones Lower legs: 4 bones Ankles and feet: 52 bones Skull and ears: 28 bones Hyoid: 1 bone

Stylized front view, not to scale. Left and right sides are counted together.

    Full inventory, region by region

    Every bone, with its count, shape class and job. Open a region to see its table.

    Skull and ears28

    22 skull bones protect the brain and shape the face; 6 tiny ear bones carry sound.

    BoneCountShapeWhat it does
    Frontal bone1FlatForms the forehead and the roofs of the eye sockets.
    Parietal bones2FlatForm the top and upper sides of the skull.
    Temporal bones2IrregularForm the lower sides of the skull and house the middle and inner ear.
    Occipital bone1FlatForms the back and base of the skull.
    Sphenoid bone1IrregularLinks the cranial and facial bones across the middle of the skull base.
    Ethmoid bone1IrregularSeparates the nasal cavity from the brain and forms part of the eye sockets.
    Nasal bones2FlatForm the bridge of the nose.
    Maxillae2IrregularForm the upper jaw, hold the upper teeth and shape the cheeks and hard palate.
    Zygomatic bones2IrregularForm the cheekbones and the outer walls of the eye sockets.
    Mandible1IrregularHolds the lower teeth and moves for chewing and speech.
    Palatine bones2IrregularForm the back of the hard palate and part of the nasal cavity.
    Inferior nasal conchae2IrregularScroll-shaped bones that warm and humidify air inside the nose.
    Lacrimal bones2FlatForm part of each eye socket and the channel that drains tears into the nose.
    Vomer1FlatForms the lower back part of the nasal septum.
    Malleus2IrregularAttached to the eardrum, it passes sound vibrations to the incus.
    Incus2IrregularLinks the malleus to the stapes in the chain of hearing bones.
    Stapes2IrregularPushes sound vibrations into the fluid of the inner ear.
    Throat (hyoid)1

    The only bone that doesn't touch another bone, anchoring the tongue and helping you swallow.

    BoneCountShapeWhat it does
    Hyoid bone1IrregularAnchors the tongue and the muscles used for swallowing and speech.
    Spine26

    26 bones in an adult: 24 vertebrae plus the fused sacrum and coccyx, protecting the spinal cord.

    BoneCountShapeWhat it does
    Atlas (C1)1IrregularSupports the skull and lets you nod yes.
    Axis (C2)1IrregularIts peg (the dens) lets the head and atlas rotate to shake no.
    Cervical vertebrae C3 to C75IrregularSupport and move the neck and protect the spinal cord.
    Thoracic vertebrae12IrregularAnchor the ribs and protect the spinal cord through the chest.
    Lumbar vertebrae5IrregularCarry most of the upper body's weight and allow bending.
    Sacrum1IrregularConnects the spine to the pelvis at the sacroiliac joints.
    Coccyx1IrregularAnchors pelvic floor muscles and helps support you when sitting.
    Chest25

    The sternum and 24 ribs form a flexible cage around the heart and lungs.

    BoneCountShapeWhat it does
    Sternum1FlatAnchors the upper ribs and protects the heart.
    True ribs (1 to 7)14FlatAttach directly to the sternum through their own cartilage.
    False ribs (8 to 10)6FlatConnect to the sternum indirectly, through the cartilage of the rib above.
    Floating ribs (11 and 12)4FlatAttach only to the spine and help protect the kidneys.
    Shoulders4

    Collarbones and shoulder blades link the arms to the trunk and give the shoulder its huge range of motion.

    BoneCountShapeWhat it does
    Clavicles2LongBrace the shoulders away from the chest so the arms can move freely.
    Scapulae2FlatProvide the shoulder socket and anchor 17 muscles.
    Upper arms2

    One long humerus in each upper arm, from shoulder to elbow.

    BoneCountShapeWhat it does
    Humerus2LongLinks the shoulder to the elbow and anchors the arm's major muscles.
    Forearms4

    The radius and ulna let you turn your palm up and down.

    BoneCountShapeWhat it does
    Radius2LongRotates around the ulna to turn the palm up and down.
    Ulna2LongForms the hinge of the elbow on the little-finger side of the forearm.
    Wrists and hands54

    54 bones in two wrists and hands: more than a quarter of the whole skeleton.

    BoneCountShapeWhat it does
    Scaphoid2ShortBridges the two rows of wrist bones on the thumb side.
    Lunate2ShortSits in the center of the wrist's first row, against the radius.
    Triquetrum2ShortForms part of the wrist on the little-finger side.
    Pisiform2SesamoidActs as a lever for a muscle that bends the wrist.
    Trapezium2ShortForms the saddle joint at the base of the thumb.
    Trapezoid2ShortSupports the base of the index finger's metacarpal.
    Capitate2ShortThe central keystone of the wrist.
    Hamate2ShortSupports the ring and little fingers and forms an edge of the carpal tunnel.
    Metacarpals10LongForm the palm, five in each hand.
    Proximal phalanges of the hand10LongThe first bone of each finger and thumb.
    Middle phalanges of the hand8LongThe middle bone of each finger.
    Distal phalanges of the hand10LongThe fingertip bones that support the nails and pads.
    Pelvis2

    Two hip bones meet the sacrum to carry the upper body's weight into the legs.

    BoneCountShapeWhat it does
    Hip bones2IrregularForm the pelvis with the sacrum, hold the hip sockets and protect pelvic organs.
    Thighs2

    The femur is the longest and strongest bone in the body.

    BoneCountShapeWhat it does
    Femur2LongCarries body weight from the hip to the knee.
    Kneecaps2

    The patella is the largest sesamoid bone, sitting inside the quadriceps tendon.

    BoneCountShapeWhat it does
    Patella2SesamoidProtects the knee and gives the quadriceps more leverage.
    Lower legs4

    The tibia carries most of your weight; the slim fibula anchors muscles and steadies the ankle.

    BoneCountShapeWhat it does
    Tibia2LongThe main weight-bearing bone of the lower leg.
    Fibula2LongAnchors muscles and forms the outer ankle bone.
    Ankles and feet52

    52 bones in two feet and ankles absorb shock and push you forward with every step.

    BoneCountShapeWhat it does
    Talus2ShortLinks the leg to the foot at the ankle joint.
    Calcaneus2ShortForms the heel and anchors the Achilles tendon.
    Cuboid2ShortSupports the outer side of the foot.
    Medial cuneiform2ShortSupports the big toe's metatarsal.
    Intermediate cuneiform2ShortSupports the second metatarsal.
    Lateral cuneiform2ShortSupports the third metatarsal.
    Metatarsals10LongForm the middle of the foot, five in each.
    Proximal phalanges of the foot10LongThe first bone of each toe.
    Middle phalanges of the foot8LongThe middle bone of each smaller toe.
    Distal phalanges of the foot10LongSupport the tips of the toes and the toenails.

    Total: 206 bones

    How to use the explorer

    Tap or click any part of the skeleton, or press Tab to move between regions with a keyboard and Enter to open one. The panel shows how many bones that region holds, what each one does and a fact worth remembering. Type a common name such as collarbone, tailbone or kneecap in the search box and the explorer finds the anatomical name for you.

    Counts are for both sides of the body together. The hands, for example, show 54 bones: 27 in each wrist and hand.

    How the 206 bones break down

    Anatomists split the skeleton into two parts. The axial skeleton (80 bones) runs down the body's center line: the skull, the six tiny ear bones, the hyoid in the throat, the spine and the rib cage. The appendicular skeleton (126 bones) is everything that hangs off it: the shoulder girdles, arms and hands, pelvis, legs and feet.

    The adult skeleton by region
    RegionBones
    Skull (8 cranial, 14 facial)22
    Middle ear ossicles6
    Hyoid1
    Spine (24 vertebrae, sacrum, coccyx)26
    Sternum and ribs25
    Shoulder girdles4
    Arms, wrists and hands60
    Hip bones2
    Legs, ankles and feet60
    Total206

    Five bone shapes

    Bones are also grouped by shape, which hints at their job:

    • Long bones such as the femur and humerus are longer than they are wide and act as levers for movement.
    • Short bones such as the wrist's carpals and the ankle's tarsals are roughly cube-shaped and give stability with a little gliding movement.
    • Flat bones such as the skull plates, ribs and shoulder blades protect organs and give muscles broad surfaces to attach to.
    • Irregular bones such as the vertebrae and many facial bones have complex shapes that don't fit the other groups.
    • Sesamoid bones such as the kneecap and pisiform sit inside tendons, protecting them and improving leverage.

    Bones are living tissue

    Bone constantly breaks down and rebuilds itself in a process called remodeling. That's why bones heal after a fracture, why they grow stronger when you load them with exercise, and why they can thin with age, inactivity or conditions such as osteoporosis. Our osteoporosis guide and bone-strengthening exercise guide explain how to keep the remodeling balance in your favor.

    Where do your bones stand?

    Take the two-minute bone health risk check. It's private, needs no sign-up, and ends with questions to bring to your next appointment.

    Take the risk check

    Questions people ask

    Why do adults have 206 bones?

    Babies are born with roughly 270 to 300 bony pieces. Many of them fuse during childhood and adolescence, such as the skull plates, the five sacral vertebrae and the three parts of each hip bone, leaving about 206 in a typical adult.

    Where are most of the bones in the body?

    In the hands and feet. The two wrists and hands hold 54 bones and the two ankles and feet hold 52, so together they contain 106 of the 206 bones, just over half.

    What is the largest bone and the smallest bone?

    The femur, or thigh bone, is the longest and strongest. The stapes, a stirrup-shaped bone in the middle ear about 3 millimeters long, is the smallest.

    Is everyone's bone count exactly 206?

    No. 206 is the standard count. Some people have extra sesamoid bones in tendons, small sutural bones in the skull, an extra rib or a different number of fused tailbone segments.

    Are teeth counted as bones?

    No. Teeth are made of enamel, dentin and pulp, not living bone tissue, so they aren't part of the 206.

    Sources

    We link to official and primary sources so you can check our work. Rules change; confirm anything important with the source.

    1. Bones — Cleveland Clinic
    2. Anatomy and Physiology 2e, Chapter 7: Axial Skeleton — OpenStax
    3. Anatomy and Physiology 2e, Chapter 8: The Appendicular Skeleton — OpenStax
    4. Anterior skeletal anatomy — MedlinePlus Medical Encyclopedia

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